Shake and Bake

Workouts

Wednesday 1/5/22 @ 10:6 AM
402kj
76rpm
47%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Friday 1/7/22 @ 10:5 AM
416kj
74rpm
48%
19mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Monday 11/15/21 @ 11:4 AM
✅
692kj
88rpm
53%
23mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
402 kj
Wednesday 1/5/22
✅ 683 kj
Saturday 6/4/22
45 min Power Zone Ride
Christine D'Ercole
View Class
416 kj
Friday 1/7/22
✅ 692 kj
Monday 11/15/21