Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 4:13 PM
242kj
97rpm
31%
15mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Sunday 12/13/20 @ 4:51 PM
303kj
97rpm
31%
15mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Tuesday 9/28/21 @ 1:22 PM
125kj
87rpm
30%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Monday 11/30/20 @ 12:1 PM
246kj
86rpm
35%
16mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Friday 1/29/21 @ 3:41 PM
297kj
84rpm
35%
15mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Thursday 9/17/20 @ 4:22 PM
✅
154kj
50rpm
41%
11mph
Monday 9/21/20 @ 11:36 AM
101kj
45rpm
37%
9mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 9:3 PM
271kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Monday 5/11/20 @ 9:17 PM
256kj
80rpm
38%
16mph
Workouts
303
kj
Sunday 12/13/20
151
kj
Wednesday 2/3/21
297
kj
Friday 1/29/21
292
kj
Wednesday 1/20/21
101
kj
Monday 9/21/20