Shake and Bake
Workouts
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Tuesday 9/26/23 @ 12:48 PM
321kj
89rpm
37%
17mph
Wednesday 9/6/23 @ 3:37 PM
✅
210kj
88rpm
38%
17mph
Friday 9/22/23 @ 1:3 PM
188kj
88rpm
36%
16mph
Monday 6/27/22 @ 9:1 PM
✅
340kj
88rpm
39%
18mph
Monday 5/23/22 @ 1:11 PM
307kj
90rpm
37%
17mph
Friday 2/19/21 @ 11:24 PM
236kj
87rpm
41%
18mph
Friday 6/24/22 @ 12:14 PM
✅
243kj
89rpm
40%
18mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Saturday 5/15/21 @ 3:23 PM
470kj
95rpm
38%
18mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Tuesday 4/6/21 @ 10:31 AM
378kj
86rpm
42%
18mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Thursday 3/25/21 @ 11:8 AM
328kj
83rpm
41%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Thursday 12/31/20 @ 1:21 PM
180kj
83rpm
44%
19mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Monday 11/23/20 @ 11:42 AM
170kj
80rpm
44%
19mph
Workouts
188
kj
Friday 9/22/23
236
kj
Friday 2/19/21
470
kj
Saturday 5/15/21
328
kj
Thursday 3/25/21
386
kj
Saturday 1/23/21