Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 9/29/22 @ 2:22 PM
231kj
97rpm
37%
18mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Monday 1/16/23 @ 11:58 AM
✅
344kj
102rpm
36%
18mph
Monday 11/7/22 @ 9:5 PM
329kj
86rpm
39%
18mph
Wednesday 12/1/21 @ 3:27 PM
✅
352kj
101rpm
37%
18mph
Sunday 2/13/22 @ 8:52 PM
463kj
80rpm
43%
18mph
Saturday 10/9/21 @ 11:56 AM
✅
473kj
100rpm
37%
18mph
Thursday 8/18/22 @ 10:6 PM
226kj
88rpm
39%
18mph
Thursday 8/18/22 @ 10:12 AM
✅
236kj
83rpm
42%
18mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Thursday 2/3/22 @ 5:25 PM
339kj
97rpm
37%
18mph
Sunday 12/19/21 @ 10:10 PM
✅
374kj
81rpm
44%
18mph
Sunday 12/19/21 @ 2:29 PM
355kj
74rpm
47%
18mph
Wednesday 6/2/21 @ 7:23 PM
✅
508kj
86rpm
42%
18mph
Wednesday 6/2/21 @ 1:44 PM
496kj
100rpm
37%
18mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Friday 4/10/20 @ 2:18 PM
168kj
69rpm
41%
15mph
Saturday 5/9/20 @ 8:52 PM
✅
230kj
77rpm
44%
18mph
Friday 5/8/20 @ 3:18 PM
220kj
71rpm
47%
17mph
Workouts
231
kj
Thursday 9/29/22
292
kj
Thursday 1/19/23
329
kj
Monday 11/7/22
463
kj
Sunday 2/13/22
339
kj
Thursday 2/3/22
355
kj
Sunday 12/19/21
220
kj
Friday 5/8/20