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Shake and Bake
amyatl
145 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
26
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 10:48 PM
β
238
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Sunday 7/25/21 @ 10:2 PM
209
kj
81
rpm
40
%
17
mph
Monday 2/27/23 @ 1:52 PM
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/13/21 @ 1:55 PM
β
250
kj
73
rpm
45
%
18
mph
Friday 6/10/22 @ 9:41 PM
β
235
kj
81
rpm
43
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Tuesday 6/21/22 @ 1:59 PM
193
kj
62
rpm
46
%
15
mph
Wednesday 1/19/22 @ 5:57 PM
β
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 1/22/22 @ 2:32 PM
238
kj
62
rpm
41
%
14
mph
Friday 3/19/21 @ 3:3 PM
β
181
kj
91
rpm
42
%
19
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Saturday 3/20/21 @ 12:55 AM
140
kj
84
rpm
40
%
17
mph
Saturday 11/21/20 @ 7:0 PM
β
561
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 2:59 PM
323
kj
81
rpm
36
%
15
mph
Wednesday 5/20/20 @ 6:17 PM
β
229
kj
79
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/6/20 @ 7:50 PM
208
kj
64
rpm
48
%
16
mph
Tuesday 5/12/20 @ 7:23 PM
229
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 7:15 PM
β
230
kj
71
rpm
46
%
17
mph
Tuesday 5/12/20 @ 6:47 PM
β
253
kj
86
rpm
43
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 1:4 AM
249
kj
74
rpm
47
%
18
mph
Saturday 12/14/19 @ 4:46 PM
β
168
kj
85
rpm
44
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/23/20 @ 11:32 PM
138
kj
68
rpm
46
%
16
mph
Previous Workouts
Next Workouts
amyatl
145 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
26
Beat amyatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
238
kj
Thursday 7/22/21
209
kj
Sunday 7/25/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
208
kj
Monday 2/27/23
β
250
kj
Monday 9/13/21
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
β
235
kj
Friday 6/10/22
193
kj
Tuesday 6/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Wednesday 1/19/22
238
kj
Saturday 1/22/22
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
β
181
kj
Friday 3/19/21
140
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
561
kj
Saturday 11/21/20
323
kj
Saturday 11/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
229
kj
Wednesday 5/20/20
208
kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Tuesday 5/12/20
β
230
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
253
kj
Tuesday 5/12/20
249
kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
168
kj
Saturday 12/14/19
138
kj
Thursday 4/23/20
Previous Workouts
Next Workouts