Shake and Bake
Workouts
Tuesday 8/9/22 @ 10:26 PM
✅
232kj
74rpm
45%
18mph
Monday 8/15/22 @ 9:11 AM
186kj
63rpm
46%
16mph
Tuesday 5/17/22 @ 10:25 PM
✅
232kj
78rpm
43%
18mph
Monday 5/23/22 @ 9:16 AM
167kj
63rpm
45%
15mph
Monday 5/31/21 @ 6:35 PM
✅
228kj
85rpm
41%
18mph
Friday 6/11/21 @ 11:10 AM
121kj
70rpm
37%
13mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Friday 12/11/20 @ 12:24 PM
✅
244kj
80rpm
45%
18mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Friday 11/6/20 @ 12:23 PM
162kj
68rpm
42%
15mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Tuesday 10/27/20 @ 9:6 PM
130kj
78rpm
40%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Thursday 12/26/19 @ 10:23 PM
✅
422kj
78rpm
48%
19mph
Thursday 1/2/20 @ 11:31 AM
185kj
59rpm
42%
14mph
Workouts
133
kj
Wednesday 10/28/20