Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Sunday 5/9/21 @ 12:53 PM
207kj
93rpm
37%
17mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Monday 7/19/21 @ 3:51 PM
200kj
94rpm
36%
17mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Tuesday 6/1/21 @ 8:43 PM
355kj
92rpm
38%
18mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Saturday 11/19/22 @ 7:53 PM
333kj
92rpm
37%
17mph
Wednesday 9/7/22 @ 8:13 PM
✅
336kj
90rpm
39%
18mph
Tuesday 9/6/22 @ 10:32 PM
305kj
89rpm
37%
17mph
Sunday 3/27/22 @ 9:5 PM
309kj
86rpm
38%
17mph
Sunday 3/27/22 @ 12:39 PM
✅
335kj
91rpm
38%
17mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Wednesday 1/19/22 @ 9:29 PM
330kj
92rpm
37%
17mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 12:45 PM
422kj
85rpm
40%
17mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Saturday 5/30/20 @ 11:13 AM
225kj
77rpm
44%
18mph
Workouts
207
kj
Sunday 5/9/21
200
kj
Monday 7/19/21
305
kj
Tuesday 9/6/22
308
kj
Wednesday 4/21/21
422
kj
Saturday 11/21/20
225
kj
Saturday 5/30/20