Shake and Bake
Workouts
Sunday 3/22/20 @ 5:22 PM
✅
77kj
88rpm
40%
18mph
Tuesday 7/23/19 @ 10:53 PM
66kj
85rpm
39%
17mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Thursday 3/10/22 @ 6:41 PM
✅
200kj
76rpm
42%
17mph
Wednesday 3/2/22 @ 10:7 PM
94kj
75rpm
34%
14mph
Saturday 9/4/21 @ 8:0 PM
✅
211kj
79rpm
42%
17mph
Wednesday 9/1/21 @ 8:59 PM
138kj
58rpm
40%
12mph
Sunday 7/11/21 @ 6:59 PM
✅
235kj
84rpm
43%
18mph
Friday 7/9/21 @ 8:58 PM
160kj
74rpm
40%
15mph
Friday 5/29/20 @ 9:7 PM
✅
112kj
85rpm
36%
16mph
Sunday 11/10/19 @ 11:4 PM
94kj
84rpm
34%
15mph
Saturday 5/9/20 @ 9:26 PM
✅
231kj
85rpm
42%
18mph
Saturday 5/9/20 @ 1:56 PM
196kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 6:22 PM
✅
253kj
80rpm
45%
19mph
Saturday 5/2/20 @ 1:53 PM
234kj
74rpm
46%
18mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Thursday 1/16/20 @ 9:29 PM
200kj
80rpm
41%
17mph
Workouts
167
kj
Monday 7/25/22
227
kj
Saturday 1/19/19
94
kj
Wednesday 3/2/22
138
kj
Wednesday 9/1/21
196
kj
Saturday 5/9/20
234
kj
Saturday 5/2/20
200
kj
Thursday 1/16/20