Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:47 PM
356kj
84rpm
41%
18mph
Saturday 10/2/21 @ 8:21 PM
✅
373kj
89rpm
41%
18mph
Thursday 10/10/19 @ 9:23 PM
208kj
82rpm
47%
20mph
Friday 3/10/23 @ 10:53 PM
✅
240kj
93rpm
45%
21mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 1:39 PM
372kj
84rpm
42%
18mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Wednesday 1/29/20 @ 3:23 PM
✅
377kj
86rpm
42%
19mph
Tuesday 2/15/22 @ 10:58 PM
365kj
80rpm
44%
18mph
Wednesday 4/28/21 @ 7:27 PM
383kj
84rpm
43%
19mph
Thursday 10/14/21 @ 11:13 PM
✅
402kj
86rpm
43%
19mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Friday 3/5/21 @ 10:22 PM
774kj
91rpm
41%
19mph
Tuesday 1/19/21 @ 12:29 AM
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 3:15 AM
✅
373kj
89rpm
41%
18mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Saturday 7/4/20 @ 8:35 PM
233kj
100rpm
36%
18mph
Tuesday 4/28/20 @ 9:19 PM
✅
475kj
81rpm
42%
18mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
Workouts
356
kj
Tuesday 9/28/21
358
kj
Saturday 7/24/21
365
kj
Tuesday 2/15/22
383
kj
Wednesday 4/28/21
774
kj
Friday 3/5/21
370
kj
Tuesday 1/19/21
233
kj
Saturday 7/4/20