Shake and Bake
Workouts
Thursday 1/13/22 @ 1:8 AM
218kj
71rpm
46%
17mph
Wednesday 1/12/22 @ 11:28 AM
✅
255kj
73rpm
48%
18mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Wednesday 6/9/21 @ 11:1 AM
243kj
80rpm
44%
18mph
Monday 5/17/21 @ 11:6 PM
234kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 10:28 AM
✅
246kj
69rpm
50%
18mph
Thursday 12/3/20 @ 11:25 PM
117kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 2:26 PM
✅
129kj
74rpm
48%
19mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Wednesday 10/7/20 @ 10:7 PM
129kj
72rpm
43%
17mph
Thursday 10/8/20 @ 11:18 AM
✅
170kj
74rpm
47%
18mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Tuesday 8/11/20 @ 2:3 PM
✅
194kj
82rpm
45%
19mph
Saturday 5/2/20 @ 3:44 PM
165kj
76rpm
39%
15mph
Monday 7/22/19 @ 10:24 AM
✅
271kj
78rpm
47%
19mph
Thursday 2/13/20 @ 11:54 PM
325kj
73rpm
44%
17mph
Monday 4/20/20 @ 12:58 PM
✅
357kj
70rpm
47%
18mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Workouts
129
kj
Wednesday 10/7/20
165
kj
Saturday 5/2/20
325
kj
Thursday 2/13/20