Shake and Bake
Workouts
Monday 6/14/21 @ 10:34 PM
✅
195kj
84rpm
38%
17mph
Monday 5/16/22 @ 3:40 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:7 PM
✅
131kj
87rpm
37%
16mph
Thursday 12/16/21 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:9 AM
✅
123kj
86rpm
37%
16mph
Saturday 10/16/21 @ 12:35 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:57 PM
✅
331kj
77rpm
44%
18mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 11:19 AM
✅
311kj
81rpm
41%
17mph
Sunday 2/23/20 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:53 PM
✅
204kj
86rpm
38%
17mph
Sunday 8/23/20 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:25 AM
✅
233kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Wednesday 4/22/20 @ 3:25 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:56 PM
✅
446kj
85rpm
40%
17mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 1:7 PM
✅
223kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 2:46 AM
kj
rpm
%
0mph
Workouts
kj
Monday 5/16/22
kj
Saturday 10/16/21
kj
Sunday 2/23/20
kj
Sunday 8/23/20
kj
Wednesday 4/22/20
kj
Monday 1/20/20