Shake and Bake
Workouts
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Saturday 3/20/21 @ 11:59 AM
✅
655kj
86rpm
40%
18mph
Saturday 10/1/22 @ 5:14 PM
644kj
73rpm
44%
17mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Workouts
319
kj
Saturday 10/24/20
644
kj
Saturday 10/1/22
311
kj
Wednesday 3/11/20
209
kj
Saturday 7/4/20
304
kj
Monday 1/20/20
296
kj
Thursday 11/21/19
289
kj
Wednesday 10/9/19