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Shake and Bake
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 5:9 PM
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 12/15/21 @ 2:38 PM
✅
207
kj
88
rpm
38
%
17
mph
Thursday 1/18/24 @ 11:46 PM
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/27/23 @ 1:36 PM
✅
216
kj
88
rpm
38
%
17
mph
Saturday 7/22/23 @ 9:48 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min Low Impact Ride
Denis Morton
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Friday 5/5/23 @ 1:13 PM
162
kj
84
rpm
35
%
15
mph
Sunday 2/14/21 @ 1:8 AM
✅
219
kj
96
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/18/23 @ 1:42 PM
199
kj
87
rpm
38
%
17
mph
Sunday 9/25/22 @ 5:31 PM
746
kj
87
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 3:8 PM
✅
749
kj
80
rpm
44
%
18
mph
Saturday 4/23/22 @ 7:12 PM
✅
518
kj
82
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 5/30/20 @ 3:30 PM
507
kj
78
rpm
44
%
18
mph
Saturday 9/25/21 @ 6:42 PM
✅
373
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/26/20 @ 12:14 PM
367
kj
87
rpm
41
%
18
mph
Sunday 10/11/20 @ 10:0 PM
328
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/5/20 @ 1:26 PM
✅
367
kj
85
rpm
42
%
18
mph
Thursday 3/5/20 @ 1:0 PM
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 2:42 PM
✅
370
kj
81
rpm
43
%
18
mph
Friday 2/7/20 @ 2:54 AM
255
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/6/20 @ 2:36 PM
✅
380
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Saturday 1/20/24
✅
207
kj
Wednesday 12/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
187
kj
Thursday 1/18/24
✅
216
kj
Thursday 7/27/23
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
205
kj
Saturday 7/22/23
162
kj
Friday 5/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 2/14/21
199
kj
Tuesday 7/18/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
746
kj
Sunday 9/25/22
✅
749
kj
Saturday 4/3/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
518
kj
Saturday 4/23/22
507
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Saturday 9/25/21
367
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Sunday 10/11/20
✅
367
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 3/5/20
✅
370
kj
Tuesday 11/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Friday 2/7/20
✅
380
kj
Thursday 2/6/20
Previous Workouts
Next Workouts