Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:4 PM
390kj
84rpm
43%
19mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Monday 9/19/22 @ 1:45 AM
✅
523kj
80rpm
45%
19mph
Wednesday 4/6/22 @ 11:35 PM
392kj
86rpm
42%
19mph
Wednesday 4/13/22 @ 4:27 AM
✅
401kj
75rpm
46%
18mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Wednesday 3/30/22 @ 3:5 AM
383kj
75rpm
46%
18mph
Saturday 8/7/21 @ 5:48 PM
404kj
94rpm
40%
19mph
Sunday 8/8/21 @ 2:58 AM
✅
439kj
79rpm
47%
20mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Saturday 5/16/20 @ 8:28 PM
45kj
77rpm
35%
14mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Thursday 2/18/21 @ 2:45 AM
553kj
86rpm
43%
19mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Tuesday 4/28/20 @ 11:26 PM
315kj
101rpm
33%
17mph
Tuesday 10/6/20 @ 3:44 AM
✅
412kj
86rpm
41%
18mph
Workouts
390
kj
Tuesday 3/14/23
492
kj
Sunday 1/9/22
502
kj
Friday 9/16/22
315
kj
Tuesday 4/28/20