Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:20 AM
372kj
88rpm
41%
18mph
Tuesday 1/31/23 @ 4:47 PM
✅
682kj
87rpm
51%
23mph
Tuesday 3/14/23 @ 11:4 PM
390kj
84rpm
43%
19mph
Wednesday 4/21/21 @ 3:17 PM
✅
623kj
86rpm
51%
22mph
Thursday 1/20/22 @ 1:44 AM
382kj
85rpm
42%
19mph
Thursday 1/20/22 @ 1:59 PM
✅
642kj
81rpm
53%
22mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Sunday 4/25/21 @ 3:19 PM
✅
855kj
84rpm
53%
23mph
Thursday 12/31/20 @ 11:2 PM
354kj
92rpm
39%
18mph
Tuesday 2/25/20 @ 4:35 PM
✅
663kj
84rpm
54%
23mph
Friday 3/26/21 @ 9:20 PM
247kj
86rpm
42%
18mph
Wednesday 9/2/20 @ 4:38 AM
✅
440kj
83rpm
54%
23mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Monday 12/2/19 @ 4:33 PM
✅
735kj
87rpm
53%
23mph
Friday 2/19/21 @ 10:17 PM
560kj
93rpm
42%
19mph
Thursday 7/9/20 @ 2:10 PM
✅
1027kj
81rpm
59%
24mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Wednesday 5/13/20 @ 7:27 PM
✅
687kj
79rpm
57%
23mph
Tuesday 3/3/20 @ 12:36 PM
292kj
79rpm
40%
17mph
Sunday 2/16/20 @ 4:46 PM
✅
748kj
78rpm
59%
24mph
Workouts
390
kj
Tuesday 3/14/23
492
kj
Sunday 1/9/22
354
kj
Thursday 12/31/20
247
kj
Friday 3/26/21
357
kj
Wednesday 7/8/20
310
kj
Tuesday 5/12/20