Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Sunday 11/22/20 @ 5:42 PM
✅
282kj
86rpm
37%
16mph
Friday 1/1/21 @ 5:2 PM
✅
85kj
83rpm
37%
16mph
Tuesday 10/18/22 @ 9:33 PM
61kj
79rpm
31%
13mph
Wednesday 1/26/22 @ 1:1 AM
✅
324kj
67rpm
49%
17mph
Sunday 1/23/22 @ 3:55 PM
265kj
84rpm
35%
15mph
Saturday 1/8/22 @ 3:10 PM
✅
316kj
70rpm
40%
15mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Saturday 6/12/21 @ 2:57 PM
401kj
82rpm
39%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Tuesday 12/29/20 @ 2:46 PM
✅
313kj
77rpm
43%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Workouts
61
kj
Tuesday 10/18/22
288
kj
Thursday 1/6/22
401
kj
Saturday 6/12/21
274
kj
Monday 4/19/21
167
kj
Friday 3/6/20
241
kj
Saturday 12/26/20
377
kj
Saturday 11/14/20