Shake and Bake
Workouts
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Wednesday 2/17/21 @ 10:57 PM
✅
402kj
80rpm
42%
18mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Thursday 6/25/20 @ 11:26 AM
234kj
81rpm
42%
18mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Thursday 8/20/20 @ 11:42 AM
✅
274kj
80rpm
45%
19mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Thursday 9/24/20 @ 10:58 AM
✅
550kj
79rpm
46%
19mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Sunday 9/6/20 @ 11:50 AM
✅
418kj
77rpm
46%
19mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Wednesday 9/2/20 @ 11:7 AM
✅
548kj
78rpm
46%
19mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Workouts
400
kj
Saturday 1/30/21
234
kj
Thursday 6/25/20
480
kj
Thursday 9/24/20
411
kj
Friday 9/4/20
413
kj
Saturday 8/29/20