Shake and Bake
Workouts
Saturday 1/29/22 @ 9:13 PM
✅
125kj
71rpm
43%
16mph
Sunday 1/23/22 @ 3:14 PM
102kj
67rpm
41%
15mph
Tuesday 1/11/22 @ 11:25 PM
✅
182kj
70rpm
43%
16mph
Thursday 1/13/22 @ 9:42 AM
168kj
74rpm
40%
15mph
Friday 2/12/21 @ 12:18 PM
122kj
64rpm
46%
16mph
Wednesday 3/17/21 @ 10:37 AM
✅
134kj
73rpm
43%
16mph
Sunday 3/14/21 @ 12:6 PM
✅
216kj
70rpm
47%
18mph
Saturday 3/13/21 @ 11:56 AM
124kj
72rpm
35%
14mph
Friday 2/26/21 @ 11:50 AM
46kj
59rpm
43%
15mph
Friday 2/26/21 @ 10:50 AM
✅
63kj
81rpm
39%
16mph
Sunday 12/20/20 @ 6:38 PM
163kj
70rpm
48%
18mph
Sunday 1/10/21 @ 6:29 PM
✅
163kj
79rpm
45%
18mph
Sunday 11/15/20 @ 1:18 PM
✅
223kj
59rpm
44%
15mph
Saturday 11/7/20 @ 11:24 AM
218kj
72rpm
37%
14mph
Thursday 8/20/20 @ 10:52 AM
230kj
74rpm
45%
18mph
Friday 9/11/20 @ 9:11 AM
✅
235kj
81rpm
41%
18mph
Wednesday 9/2/20 @ 11:54 AM
✅
221kj
68rpm
47%
18mph
Thursday 9/3/20 @ 10:31 AM
218kj
83rpm
41%
17mph
Saturday 6/20/20 @ 3:2 PM
✅
191kj
64rpm
46%
17mph
Sunday 6/21/20 @ 3:28 PM
162kj
80rpm
37%
15mph
Workouts
124
kj
Saturday 3/13/21
218
kj
Saturday 11/7/20
230
kj
Thursday 8/20/20
218
kj
Thursday 9/3/20
162
kj
Sunday 6/21/20