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Shake and Bake
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
VS
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 10:40 PM
✅
200
kj
65
rpm
47
%
17
mph
30 min Latin Ride
Robin Arzón
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Friday 11/18/22 @ 12:28 AM
173
kj
81
rpm
38
%
16
mph
Sunday 11/21/21 @ 6:33 PM
290
kj
64
rpm
42
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 11/27/21 @ 5:28 PM
✅
442
kj
67
rpm
48
%
17
mph
Monday 9/13/21 @ 11:41 PM
✅
131
kj
75
rpm
43
%
17
mph
20 min Remembrance Ride
Christine D'Ercole
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Monday 9/13/21 @ 3:54 AM
121
kj
79
rpm
39
%
16
mph
Sunday 12/6/20 @ 1:33 AM
84
kj
74
rpm
47
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 9/2/20 @ 12:16 AM
✅
84
kj
75
rpm
48
%
19
mph
Sunday 11/29/20 @ 1:5 PM
226
kj
71
rpm
46
%
18
mph
30 min Alicia Keys Ride
Jess King
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Sunday 10/11/20 @ 3:33 PM
✅
268
kj
82
rpm
45
%
19
mph
Wednesday 8/12/20 @ 10:11 AM
94
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 7/1/20 @ 9:5 PM
✅
123
kj
80
rpm
44
%
18
mph
Thursday 7/30/20 @ 11:19 AM
151
kj
83
rpm
42
%
18
mph
20 min Latin Ride
Robin Arzón
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Saturday 8/1/20 @ 5:22 PM
✅
178
kj
89
rpm
43
%
19
mph
Friday 5/22/20 @ 4:1 PM
✅
289
kj
70
rpm
52
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 5:44 PM
176
kj
72
rpm
41
%
16
mph
Wednesday 7/8/20 @ 12:19 PM
254
kj
69
rpm
50
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 11:30 PM
✅
277
kj
78
rpm
47
%
19
mph
Thursday 4/16/20 @ 10:28 PM
✅
317
kj
68
rpm
55
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 1/27/20 @ 1:13 PM
201
kj
69
rpm
45
%
16
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
VS
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Latin Ride
Robin Arzón
View Class
Share
✅
200
kj
Tuesday 10/18/22
173
kj
Friday 11/18/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
290
kj
Sunday 11/21/21
✅
442
kj
Saturday 11/27/21
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Monday 9/13/21
121
kj
Monday 9/13/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
84
kj
Sunday 12/6/20
✅
84
kj
Wednesday 9/2/20
30 min Alicia Keys Ride
Jess King
View Class
Share
226
kj
Sunday 11/29/20
✅
268
kj
Sunday 10/11/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
94
kj
Wednesday 8/12/20
✅
123
kj
Wednesday 7/1/20
20 min Latin Ride
Robin Arzón
View Class
Share
151
kj
Thursday 7/30/20
✅
178
kj
Saturday 8/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
289
kj
Friday 5/22/20
176
kj
Friday 1/10/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
254
kj
Wednesday 7/8/20
✅
277
kj
Tuesday 7/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
317
kj
Thursday 4/16/20
201
kj
Monday 1/27/20
Previous Workouts
Next Workouts