Shake and Bake
Workouts
Saturday 6/13/20 @ 5:24 PM
✅
226kj
74rpm
46%
18mph
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
Sunday 3/14/21 @ 4:24 PM
✅
141kj
70rpm
51%
19mph
Tuesday 2/16/21 @ 12:48 PM
90kj
63rpm
45%
16mph
Thursday 2/18/21 @ 2:48 PM
✅
96kj
77rpm
41%
17mph
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
Wednesday 2/10/21 @ 10:30 PM
✅
461kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 11:14 AM
131kj
67rpm
45%
17mph
Sunday 11/8/20 @ 4:41 PM
✅
180kj
85rpm
45%
19mph
Thursday 10/22/20 @ 9:33 AM
181kj
70rpm
43%
16mph
Sunday 10/25/20 @ 3:24 PM
✅
221kj
77rpm
43%
18mph
Thursday 10/15/20 @ 11:54 PM
172kj
78rpm
46%
19mph
Thursday 10/15/20 @ 11:30 AM
✅
187kj
86rpm
44%
19mph
Thursday 8/20/20 @ 11:24 AM
213kj
75rpm
43%
17mph
Sunday 8/23/20 @ 4:25 PM
✅
231kj
85rpm
40%
18mph
Thursday 8/6/20 @ 11:52 AM
93kj
69rpm
44%
16mph
Saturday 8/8/20 @ 2:54 PM
✅
101kj
80rpm
40%
17mph
Monday 5/4/20 @ 2:53 PM
✅
314kj
67rpm
55%
20mph
Friday 5/1/20 @ 2:53 PM
248kj
77rpm
46%
19mph
Workouts
91
kj
Tuesday 3/23/21
382
kj
Sunday 2/7/21
172
kj
Thursday 10/15/20
213
kj
Thursday 8/20/20