Shake and Bake
Workouts
Thursday 4/29/21 @ 11:21 AM
✅
233kj
75rpm
46%
18mph
Sunday 9/19/21 @ 5:28 PM
204kj
81rpm
40%
17mph
Thursday 3/25/21 @ 9:53 AM
31kj
61rpm
35%
12mph
Saturday 4/17/21 @ 4:21 PM
✅
43kj
84rpm
31%
14mph
Friday 1/22/21 @ 11:39 AM
96kj
66rpm
45%
17mph
Saturday 1/23/21 @ 4:27 PM
✅
99kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:16 PM
135kj
69rpm
45%
17mph
Tuesday 12/29/20 @ 11:48 PM
✅
144kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 11:35 AM
✅
131kj
63rpm
47%
17mph
Tuesday 12/29/20 @ 11:5 PM
124kj
84rpm
37%
16mph
Friday 6/5/20 @ 5:13 PM
✅
306kj
73rpm
52%
20mph
Saturday 12/26/20 @ 8:21 PM
210kj
84rpm
40%
17mph
Tuesday 5/19/20 @ 4:15 PM
✅
152kj
70rpm
53%
20mph
Saturday 10/24/20 @ 10:36 PM
82kj
87rpm
35%
16mph
Sunday 9/6/20 @ 4:37 PM
179kj
67rpm
44%
16mph
Saturday 10/17/20 @ 2:35 PM
✅
229kj
81rpm
42%
18mph
Thursday 4/23/20 @ 1:33 PM
✅
154kj
72rpm
47%
18mph
Friday 8/14/20 @ 5:9 PM
86kj
60rpm
38%
12mph
Wednesday 8/12/20 @ 10:49 AM
✅
188kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 12:4 AM
146kj
80rpm
35%
15mph
Workouts
96
kj
Friday 1/22/21
124
kj
Tuesday 12/29/20
146
kj
Wednesday 8/12/20