Shake and Bake
Workouts
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Wednesday 8/4/21 @ 10:27 AM
✅
314kj
79rpm
41%
17mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Monday 4/11/22 @ 3:46 PM
✅
315kj
79rpm
41%
17mph
Tuesday 3/29/22 @ 11:38 AM
292kj
86rpm
35%
16mph
Thursday 3/24/22 @ 8:55 PM
✅
302kj
79rpm
39%
16mph
Monday 1/11/21 @ 10:53 PM
41kj
77rpm
33%
14mph
Sunday 3/6/22 @ 4:25 PM
✅
55kj
80rpm
37%
15mph
Tuesday 2/22/22 @ 11:12 AM
131kj
71rpm
40%
15mph
Monday 2/28/22 @ 9:35 PM
✅
157kj
71rpm
45%
17mph
Monday 1/3/22 @ 4:52 PM
✅
303kj
76rpm
42%
17mph
Monday 1/3/22 @ 9:2 PM
302kj
80rpm
41%
17mph
Sunday 10/27/19 @ 2:50 PM
✅
310kj
88rpm
38%
17mph
Thursday 9/10/20 @ 8:0 PM
304kj
84rpm
39%
17mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 9:19 PM
✅
463kj
85rpm
41%
18mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Monday 10/5/20 @ 8:13 PM
✅
306kj
88rpm
36%
16mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Tuesday 9/1/20 @ 8:46 PM
✅
195kj
84rpm
38%
17mph
Workouts
302
kj
Monday 1/3/22
304
kj
Thursday 9/10/20
181
kj
Thursday 11/21/19