Shake and Bake
Workouts
Monday 7/27/20 @ 8:57 PM
✅
319kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 11:51 PM
313kj
92rpm
37%
17mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Wednesday 11/17/21 @ 10:6 PM
✅
343kj
83rpm
41%
18mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Monday 4/11/22 @ 7:35 PM
✅
347kj
89rpm
39%
18mph
Tuesday 3/29/22 @ 11:38 AM
292kj
86rpm
35%
16mph
Wednesday 3/30/22 @ 12:43 AM
✅
344kj
89rpm
39%
18mph
Monday 1/3/22 @ 4:52 PM
303kj
76rpm
42%
17mph
Monday 1/3/22 @ 12:14 PM
✅
367kj
80rpm
44%
18mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Thursday 8/5/21 @ 1:21 AM
✅
364kj
91rpm
40%
18mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Friday 2/19/21 @ 1:11 AM
✅
533kj
88rpm
42%
19mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Wednesday 10/7/20 @ 1:8 AM
✅
325kj
90rpm
37%
17mph
Sunday 10/27/19 @ 2:50 PM
310kj
88rpm
38%
17mph
Friday 9/11/20 @ 12:13 AM
✅
326kj
85rpm
40%
17mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 1:20 AM
✅
319kj
91rpm
37%
17mph
Workouts
312
kj
Thursday 6/10/21
303
kj
Monday 1/3/22
268
kj
Friday 10/2/20
310
kj
Sunday 10/27/19
276
kj
Wednesday 7/17/19