Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:53 AM
✅
202kj
84rpm
38%
17mph
Tuesday 4/20/21 @ 11:54 AM
153kj
82rpm
35%
15mph
Monday 1/30/23 @ 12:13 PM
✅
304kj
81rpm
39%
17mph
Tuesday 1/10/23 @ 10:5 PM
189kj
80rpm
33%
14mph
Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:39 PM
✅
402kj
78rpm
41%
17mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Friday 1/29/21 @ 11:59 AM
✅
121kj
76rpm
40%
16mph
Thursday 1/28/21 @ 5:0 PM
87kj
78rpm
34%
14mph
Wednesday 12/23/20 @ 12:34 AM
✅
110kj
77rpm
38%
15mph
Tuesday 12/22/20 @ 5:4 PM
66kj
74rpm
31%
12mph
Thursday 6/4/20 @ 2:25 PM
✅
419kj
81rpm
40%
17mph
Friday 7/6/18 @ 4:43 PM
341kj
83rpm
37%
16mph
Thursday 1/9/20 @ 11:42 PM
✅
273kj
78rpm
39%
16mph
Tuesday 2/11/20 @ 7:56 PM
200kj
73rpm
36%
14mph
Wednesday 6/26/19 @ 10:47 PM
✅
270kj
80rpm
37%
16mph
Monday 6/25/18 @ 11:9 AM
266kj
82rpm
36%
15mph
Monday 5/13/19 @ 10:18 PM
✅
107kj
77rpm
37%
15mph
Friday 5/17/19 @ 10:16 PM
100kj
80rpm
35%
15mph
Workouts
153
kj
Tuesday 4/20/21
189
kj
Tuesday 1/10/23
327
kj
Friday 6/29/18
341
kj
Friday 7/6/18