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Shake and Bake
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 1:46 AM
303
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/21/22 @ 8:48 PM
✅
303
kj
82
rpm
40
%
17
mph
Saturday 12/10/22 @ 5:44 PM
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Friday 11/4/22 @ 4:5 PM
✅
318
kj
77
rpm
40
%
17
mph
Tuesday 7/7/20 @ 2:37 AM
✅
384
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/8/22 @ 10:8 AM
316
kj
77
rpm
37
%
16
mph
Tuesday 7/21/20 @ 2:15 PM
✅
366
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/17/22 @ 3:6 PM
338
kj
83
rpm
38
%
18
mph
Monday 9/19/22 @ 1:35 PM
✅
207
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/4/19 @ 10:19 AM
200
kj
78
rpm
40
%
17
mph
Friday 6/25/21 @ 2:38 PM
✅
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 6/23/21 @ 11:48 AM
48
kj
79
rpm
35
%
15
mph
Wednesday 4/21/21 @ 2:56 PM
✅
341
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 6:54 PM
310
kj
79
rpm
37
%
17
mph
Saturday 7/18/20 @ 4:51 PM
✅
755
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 8:20 PM
573
kj
84
rpm
38
%
17
mph
Saturday 4/25/20 @ 3:44 PM
37
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:6 PM
✅
56
kj
78
rpm
39
%
16
mph
Thursday 2/13/20 @ 2:56 PM
✅
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 10:4 PM
281
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
163 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
25
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 1/20/22
✅
303
kj
Friday 1/21/22
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
304
kj
Saturday 12/10/22
✅
318
kj
Friday 11/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 7/7/20
316
kj
Thursday 12/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 7/21/20
338
kj
Thursday 11/17/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Monday 9/19/22
200
kj
Saturday 5/4/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
61
kj
Friday 6/25/21
48
kj
Wednesday 6/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Wednesday 4/21/21
310
kj
Wednesday 4/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Saturday 7/18/20
573
kj
Friday 7/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Saturday 4/25/20
✅
56
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 2/13/20
281
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts