Shake and Bake
Workouts
Wednesday 8/18/21 @ 3:45 AM
236kj
88rpm
40%
18mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 11/10/22 @ 4:37 PM
✅
210kj
78rpm
41%
17mph
Monday 2/27/23 @ 2:25 PM
192kj
81rpm
39%
17mph
Saturday 1/14/23 @ 3:59 PM
✅
301kj
81rpm
39%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Sunday 2/13/22 @ 4:40 AM
378kj
78rpm
40%
16mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Friday 6/4/21 @ 3:7 AM
471kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 7:23 PM
✅
508kj
86rpm
42%
18mph
Monday 5/31/21 @ 3:56 PM
186kj
79rpm
39%
16mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Friday 12/11/20 @ 6:32 PM
✅
201kj
86rpm
38%
17mph
Wednesday 8/19/20 @ 9:13 PM
181kj
79rpm
39%
16mph
Saturday 10/17/20 @ 3:38 PM
309kj
78rpm
42%
17mph
Wednesday 10/14/20 @ 9:9 PM
✅
387kj
88rpm
42%
19mph
Friday 9/18/20 @ 4:20 PM
476kj
90rpm
39%
18mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Monday 4/20/20 @ 2:55 PM
✅
350kj
84rpm
40%
17mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Workouts
236
kj
Wednesday 8/18/21
292
kj
Thursday 1/19/23
378
kj
Sunday 2/13/22
186
kj
Monday 5/31/21
309
kj
Saturday 10/17/20
476
kj
Friday 9/18/20