Shake and Bake
Workouts
Sunday 9/3/23 @ 11:56 PM
✅
197kj
76rpm
41%
16mph
Monday 10/31/22 @ 12:13 PM
191kj
87rpm
37%
17mph
Wednesday 9/7/22 @ 10:47 PM
303kj
76rpm
40%
16mph
Thursday 9/8/22 @ 11:49 AM
✅
317kj
81rpm
40%
17mph
Wednesday 8/31/22 @ 12:46 AM
✅
301kj
70rpm
44%
17mph
Monday 8/29/22 @ 11:26 AM
297kj
83rpm
38%
17mph
Monday 3/21/22 @ 11:24 PM
✅
294kj
78rpm
39%
16mph
Tuesday 3/22/22 @ 12:39 PM
291kj
90rpm
35%
16mph
Saturday 11/7/20 @ 1:48 AM
✅
380kj
83rpm
43%
18mph
Friday 2/11/22 @ 2:15 PM
269kj
90rpm
35%
16mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Monday 10/25/21 @ 12:38 PM
212kj
77rpm
42%
17mph
Thursday 9/23/21 @ 11:48 PM
✅
225kj
79rpm
45%
17mph
Thursday 10/14/21 @ 12:8 PM
172kj
80rpm
38%
16mph
Thursday 12/19/19 @ 10:26 PM
348kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 12:22 PM
✅
351kj
84rpm
42%
18mph
Saturday 2/6/21 @ 4:22 PM
✅
652kj
77rpm
46%
19mph
Saturday 2/6/21 @ 1:56 PM
569kj
78rpm
43%
18mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Friday 12/18/20 @ 1:59 PM
193kj
79rpm
40%
17mph
Workouts
191
kj
Monday 10/31/22
303
kj
Wednesday 9/7/22
297
kj
Monday 8/29/22
269
kj
Friday 2/11/22
212
kj
Monday 10/25/21
172
kj
Thursday 10/14/21
348
kj
Thursday 12/19/19
569
kj
Saturday 2/6/21
193
kj
Friday 12/18/20