Shake and Bake
VS
Workouts
Saturday 10/26/19 @ 4:38 PM
✅
476kj
80rpm
43%
18mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Friday 7/3/20 @ 3:19 PM
300kj
80rpm
40%
17mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Wednesday 5/13/20 @ 9:46 PM
✅
64kj
79rpm
34%
14mph
Sunday 12/22/19 @ 10:49 AM
57kj
78rpm
32%
13mph
Saturday 11/16/19 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Thursday 4/11/19 @ 3:30 PM
197kj
81rpm
40%
17mph
Saturday 8/24/19 @ 1:3 PM
✅
241kj
79rpm
44%
18mph
Thursday 8/15/19 @ 1:34 AM
323kj
80rpm
42%
17mph
Thursday 8/15/19 @ 2:16 PM
✅
336kj
77rpm
43%
18mph
Monday 5/6/19 @ 3:26 PM
216kj
75rpm
44%
17mph
Monday 5/6/19 @ 3:26 PM
✅
243kj
77rpm
45%
18mph
amk_iamthestorm
Asheville NC
79
🔥
VS
grumpyfairy
Arlington, VA
24
Workouts
296
kj
Monday 2/3/20
389
kj
Monday 11/25/19
282
kj
Monday 6/8/20
378
kj
Sunday 11/17/19
323
kj
Thursday 8/15/19