Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:55 PM
✅
197kj
78rpm
40%
16mph
Saturday 10/8/22 @ 4:55 PM
193kj
71rpm
42%
16mph
Sunday 1/6/19 @ 1:41 AM
238kj
73rpm
39%
15mph
Wednesday 4/21/21 @ 3:32 PM
✅
323kj
76rpm
43%
17mph
Monday 6/1/20 @ 9:16 PM
✅
371kj
81rpm
43%
18mph
Thursday 1/28/21 @ 5:37 PM
305kj
84rpm
39%
17mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Saturday 1/23/21 @ 4:53 PM
372kj
84rpm
38%
16mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Saturday 6/6/20 @ 2:58 PM
345kj
79rpm
38%
16mph
Friday 1/24/20 @ 1:14 PM
✅
355kj
81rpm
43%
18mph
Friday 5/31/19 @ 4:9 PM
287kj
77rpm
40%
16mph
Tuesday 9/24/19 @ 7:12 PM
✅
318kj
87rpm
39%
17mph
Monday 9/30/19 @ 6:27 PM
253kj
81rpm
37%
16mph
Thursday 9/12/19 @ 12:29 AM
✅
224kj
81rpm
41%
17mph
Wednesday 9/11/19 @ 5:11 PM
186kj
81rpm
38%
16mph
Thursday 8/15/19 @ 11:17 PM
✅
426kj
78rpm
42%
17mph
Saturday 6/1/19 @ 5:31 PM
361kj
77rpm
39%
16mph
Saturday 6/8/19 @ 2:36 PM
✅
44kj
85rpm
32%
14mph
Thursday 4/18/19 @ 8:1 PM
32kj
70rpm
32%
12mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
305
kj
Thursday 1/28/21
372
kj
Saturday 1/23/21
345
kj
Saturday 6/6/20
253
kj
Monday 9/30/19
361
kj
Saturday 6/1/19