Shake and Bake
VS
Workouts
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Sunday 11/6/22 @ 6:56 PM
184kj
82rpm
32%
14mph
Monday 1/3/22 @ 11:32 PM
✅
272kj
77rpm
40%
16mph
Friday 1/7/22 @ 12:54 AM
245kj
81rpm
37%
15mph
Monday 9/13/21 @ 10:46 PM
✅
221kj
80rpm
42%
17mph
Friday 12/31/21 @ 7:41 PM
155kj
88rpm
34%
15mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Monday 4/26/21 @ 12:11 AM
261kj
85rpm
36%
16mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 9:59 PM
169kj
90rpm
34%
16mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Monday 10/5/20 @ 11:36 PM
234kj
91rpm
28%
14mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Saturday 7/18/20 @ 2:59 PM
497kj
85rpm
36%
16mph
Tuesday 7/14/20 @ 9:44 PM
✅
321kj
89rpm
35%
16mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
amk_iamthestorm
Asheville NC
160
🔥
VS
angela_bestself
Virginia
2
Workouts
184
kj
Sunday 11/6/22
245
kj
Friday 1/7/22
155
kj
Friday 12/31/21
261
kj
Monday 4/26/21
169
kj
Tuesday 11/24/20
497
kj
Saturday 7/18/20