Shake and Bake
Workouts
Sunday 9/3/23 @ 11:56 PM
✅
197kj
76rpm
41%
16mph
Thursday 12/15/22 @ 11:58 AM
185kj
80rpm
38%
16mph
Thursday 9/23/21 @ 11:48 PM
✅
225kj
79rpm
45%
17mph
Tuesday 11/15/22 @ 2:24 PM
197kj
81rpm
38%
16mph
Monday 3/21/22 @ 11:24 PM
✅
294kj
78rpm
39%
16mph
Friday 3/18/22 @ 3:30 PM
279kj
81rpm
36%
15mph
Saturday 2/6/21 @ 4:22 PM
✅
652kj
77rpm
46%
19mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 11:18 AM
299kj
84rpm
39%
17mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Friday 9/20/19 @ 12:34 AM
✅
436kj
80rpm
42%
17mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Saturday 6/29/19 @ 4:4 PM
✅
41kj
88rpm
31%
14mph
Workouts
185
kj
Thursday 12/15/22
197
kj
Tuesday 11/15/22
520
kj
Saturday 2/6/21
408
kj
Saturday 11/9/19
181
kj
Friday 12/20/19
299
kj
Wednesday 12/18/19
192
kj
Thursday 11/21/19
387
kj
Thursday 9/19/19