Shake and Bake
VS
Workouts
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Sunday 2/14/21 @ 6:27 PM
292kj
75rpm
41%
16mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 3:52 PM
✅
505kj
77rpm
44%
18mph
Sunday 2/21/21 @ 10:39 PM
448kj
73rpm
44%
17mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Saturday 12/26/20 @ 12:13 AM
576kj
72rpm
42%
16mph
Tuesday 11/24/20 @ 12:23 AM
✅
500kj
78rpm
44%
18mph
Sunday 11/22/20 @ 7:25 PM
381kj
72rpm
42%
16mph
Friday 1/17/20 @ 10:42 AM
✅
351kj
78rpm
44%
18mph
Saturday 5/16/20 @ 7:54 PM
255kj
68rpm
41%
15mph
Thursday 7/25/19 @ 5:51 PM
✅
208kj
79rpm
49%
20mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Tuesday 7/2/19 @ 1:41 AM
✅
309kj
79rpm
41%
17mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
292
kj
Sunday 2/14/21
kj
Sunday 4/25/21
576
kj
Saturday 12/26/20
381
kj
Sunday 11/22/20
255
kj
Saturday 5/16/20
250
kj
Friday 2/28/20