Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:43 PM
✅
205kj
64rpm
56%
20mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 3:33 PM
171kj
82rpm
44%
19mph
Wednesday 10/7/20 @ 11:50 AM
✅
177kj
65rpm
53%
19mph
20 min HIIT Ride
Kendall Toole
Friday 10/9/20 @ 2:32 PM
149kj
79rpm
42%
17mph

Workouts

20 min New Tracks Ride
Kendall Toole
✅ 205 kj
Wednesday 11/25/20
171 kj
Tuesday 11/24/20
20 min HIIT Ride
Kendall Toole
✅ 177 kj
Wednesday 10/7/20
149 kj
Friday 10/9/20