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Shake and Bake
amishgirltris
iamicaniwillido
93 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
24
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 4:41 PM
✅
236
kj
75
rpm
54
%
21
mph
20 min 80s Ride
Christine D'Ercole
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Friday 5/20/22 @ 3:15 PM
125
kj
74
rpm
42
%
16
mph
Thursday 3/25/21 @ 3:19 PM
✅
400
kj
86
rpm
51
%
22
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Saturday 4/17/21 @ 11:56 PM
196
kj
80
rpm
40
%
17
mph
Sunday 9/13/20 @ 5:24 PM
✅
629
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/18/20 @ 3:6 PM
411
kj
81
rpm
40
%
17
mph
Sunday 9/6/20 @ 2:0 PM
✅
608
kj
85
rpm
46
%
20
mph
60 min 80s Ride
Christine D'Ercole
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Share
Sunday 2/16/20 @ 2:53 PM
454
kj
81
rpm
42
%
18
mph
Thursday 9/3/20 @ 8:41 PM
✅
232
kj
86
rpm
48
%
21
mph
20 min 80s Rock Ride
Christine D'Ercole
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Friday 8/28/20 @ 4:29 PM
210
kj
86
rpm
46
%
20
mph
Friday 10/5/18 @ 10:30 AM
✅
166
kj
97
rpm
39
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/23/20 @ 11:15 PM
156
kj
76
rpm
45
%
18
mph
Wednesday 2/12/20 @ 11:22 PM
✅
469
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 8:19 PM
306
kj
89
rpm
37
%
17
mph
Tuesday 11/20/18 @ 8:41 PM
✅
159
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 4/18/20 @ 12:7 AM
80
kj
80
rpm
32
%
14
mph
Wednesday 2/26/20 @ 12:37 AM
✅
115
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Thursday 4/9/20 @ 10:28 PM
111
kj
76
rpm
39
%
16
mph
Saturday 12/21/19 @ 11:49 AM
✅
625
kj
77
rpm
50
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 5:1 PM
531
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
93 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
24
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Sunday 3/20/22
125
kj
Friday 5/20/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Thursday 3/25/21
196
kj
Saturday 4/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
629
kj
Sunday 9/13/20
411
kj
Friday 9/18/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
608
kj
Sunday 9/6/20
454
kj
Sunday 2/16/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Thursday 9/3/20
210
kj
Friday 8/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Friday 10/5/18
156
kj
Thursday 7/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
469
kj
Wednesday 2/12/20
306
kj
Wednesday 4/8/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Tuesday 11/20/18
80
kj
Saturday 4/18/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
115
kj
Wednesday 2/26/20
111
kj
Thursday 4/9/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
625
kj
Saturday 12/21/19
531
kj
Saturday 4/4/20
Previous Workouts
Next Workouts