Shake and Bake
VS
Workouts
Monday 10/7/19 @ 8:45 PM
✅
218kj
94rpm
44%
20mph
Tuesday 6/20/23 @ 3:8 PM
93kj
93rpm
30%
14mph
Monday 12/19/22 @ 2:45 PM
✅
107kj
74rpm
46%
18mph
Wednesday 11/23/22 @ 10:53 PM
37kj
73rpm
27%
11mph
Friday 9/9/22 @ 8:7 PM
✅
111kj
88rpm
35%
16mph
Thursday 8/11/22 @ 5:41 PM
69kj
85rpm
29%
13mph
Monday 9/27/21 @ 7:56 PM
✅
339kj
89rpm
47%
21mph
Tuesday 8/2/22 @ 9:19 PM
157kj
82rpm
36%
15mph
Thursday 3/4/21 @ 12:27 AM
✅
330kj
91rpm
45%
21mph
Wednesday 5/12/21 @ 3:44 PM
151kj
93rpm
32%
15mph
Thursday 2/3/22 @ 8:55 PM
✅
390kj
65rpm
54%
18mph
Saturday 5/2/20 @ 9:56 PM
265kj
86rpm
37%
16mph
Saturday 11/6/21 @ 9:16 AM
✅
606kj
74rpm
52%
20mph
Sunday 10/24/21 @ 5:24 PM
269kj
69rpm
38%
14mph
Saturday 11/21/20 @ 3:5 PM
✅
566kj
77rpm
49%
19mph
Saturday 11/21/20 @ 4:56 PM
327kj
76rpm
39%
16mph
Monday 9/28/20 @ 10:3 PM
✅
562kj
80rpm
52%
22mph
Monday 2/24/20 @ 10:20 PM
229kj
83rpm
34%
15mph
Thursday 6/7/18 @ 4:19 PM
✅
406kj
78rpm
55%
22mph
Saturday 7/27/19 @ 2:27 PM
171kj
71rpm
42%
16mph
amishgirltris
iamicaniwillido
321
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Workouts
37
kj
Wednesday 11/23/22
157
kj
Tuesday 8/2/22
151
kj
Wednesday 5/12/21
327
kj
Saturday 11/21/20
171
kj
Saturday 7/27/19