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Shake and Bake
amishgirltris
iamicaniwillido
35
Beat annies
VS
annies
Lehigh Valley, PA
211 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 11/13/21 @ 12:20 PM
136
kj
92
rpm
37
%
17
mph
20 min Veterans Day Ride
Christine D'Ercole
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Friday 11/12/21 @ 5:33 PM
✅
253
kj
86
rpm
51
%
22
mph
Sunday 8/13/23 @ 5:16 PM
100
kj
90
rpm
42
%
19
mph
Extra 10: HIIT Ride
Jenn Sherman
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Tuesday 8/1/23 @ 11:49 AM
✅
111
kj
86
rpm
47
%
21
mph
Friday 8/18/23 @ 9:43 AM
63
kj
82
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Sam Yo
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Thursday 2/9/23 @ 6:53 PM
✅
121
kj
84
rpm
50
%
21
mph
Saturday 5/6/23 @ 2:17 PM
62
kj
97
rpm
34
%
16
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Tuesday 4/25/23 @ 12:51 PM
✅
123
kj
83
rpm
51
%
22
mph
Friday 9/23/22 @ 3:19 PM
204
kj
87
rpm
45
%
20
mph
20 min 80s Ride
Christine D'Ercole
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Thursday 8/18/22 @ 5:21 PM
✅
248
kj
87
rpm
50
%
22
mph
Saturday 9/17/22 @ 12:28 PM
197
kj
87
rpm
45
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
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Thursday 9/15/22 @ 4:45 PM
✅
243
kj
87
rpm
49
%
22
mph
Tuesday 6/21/22 @ 12:49 PM
284
kj
86
rpm
44
%
19
mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
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Sunday 5/22/22 @ 5:29 PM
✅
409
kj
89
rpm
51
%
22
mph
Tuesday 1/4/22 @ 9:5 PM
134
kj
93
rpm
36
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/4/22 @ 6:1 PM
✅
238
kj
86
rpm
49
%
21
mph
Sunday 11/21/21 @ 6:17 PM
73
kj
74
rpm
45
%
18
mph
10 min Climb Ride
Christine D'Ercole
View Class
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Wednesday 11/10/21 @ 5:42 PM
✅
128
kj
84
rpm
52
%
22
mph
Wednesday 6/30/21 @ 12:33 PM
210
kj
78
rpm
50
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/1/21 @ 2:52 PM
✅
250
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
35
Beat annies
VS
annies
Lehigh Valley, PA
211 🔥
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 11/13/21
✅
253
kj
Friday 11/12/21
Extra 10: HIIT Ride
Jenn Sherman
View Class
Share
100
kj
Sunday 8/13/23
✅
111
kj
Tuesday 8/1/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
63
kj
Friday 8/18/23
✅
121
kj
Thursday 2/9/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Saturday 5/6/23
✅
123
kj
Tuesday 4/25/23
20 min 80s Ride
Christine D'Ercole
View Class
Share
204
kj
Friday 9/23/22
✅
248
kj
Thursday 8/18/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
197
kj
Saturday 9/17/22
✅
243
kj
Thursday 9/15/22
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
284
kj
Tuesday 6/21/22
✅
409
kj
Sunday 5/22/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
134
kj
Tuesday 1/4/22
✅
238
kj
Tuesday 1/4/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
73
kj
Sunday 11/21/21
✅
128
kj
Wednesday 11/10/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
210
kj
Wednesday 6/30/21
✅
250
kj
Thursday 7/1/21
Previous Workouts
Next Workouts