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Shake and Bake
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 5/22/20 @ 2:9 PM
β
290
kj
90
rpm
43
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/14/23 @ 3:19 PM
192
kj
85
rpm
38
%
17
mph
Thursday 1/14/21 @ 9:55 PM
219
kj
89
rpm
46
%
21
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Sunday 4/24/22 @ 4:47 PM
β
234
kj
89
rpm
47
%
21
mph
Sunday 1/9/22 @ 5:43 PM
β
511
kj
81
rpm
50
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Monday 6/17/19 @ 10:22 PM
311
kj
65
rpm
46
%
16
mph
Wednesday 11/3/21 @ 8:57 PM
304
kj
76
rpm
50
%
20
mph
30 min 2000s Ride
Christine D'Ercole
View Class
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Wednesday 11/3/21 @ 8:57 PM
β
331
kj
80
rpm
49
%
21
mph
Monday 9/28/20 @ 10:3 PM
β
562
kj
80
rpm
52
%
22
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 2/27/20 @ 11:49 PM
551
kj
98
rpm
45
%
21
mph
Monday 9/21/20 @ 8:43 PM
553
kj
78
rpm
52
%
21
mph
45 min 80s Ride
Christine D'Ercole
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Monday 3/2/20 @ 10:27 PM
β
597
kj
94
rpm
47
%
22
mph
Wednesday 7/29/20 @ 9:55 PM
364
kj
90
rpm
47
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 9:59 PM
β
411
kj
95
rpm
48
%
22
mph
Thursday 2/27/20 @ 11:38 PM
319
kj
90
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 10:28 PM
β
397
kj
99
rpm
45
%
22
mph
Tuesday 8/6/19 @ 11:22 PM
489
kj
94
rpm
44
%
20
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 10/29/19 @ 11:5 PM
β
587
kj
94
rpm
47
%
22
mph
Thursday 5/31/18 @ 1:23 PM
505
kj
78
rpm
51
%
21
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/12/18 @ 11:2 PM
β
572
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
290
kj
Friday 5/22/20
192
kj
Tuesday 2/14/23
20 min 90s Ride
Christine D'Ercole
View Class
Share
219
kj
Thursday 1/14/21
β
234
kj
Sunday 4/24/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
511
kj
Sunday 1/9/22
311
kj
Monday 6/17/19
30 min 2000s Ride
Christine D'Ercole
View Class
Share
304
kj
Wednesday 11/3/21
β
331
kj
Wednesday 11/3/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
562
kj
Monday 9/28/20
551
kj
Thursday 2/27/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
553
kj
Monday 9/21/20
β
597
kj
Monday 3/2/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
364
kj
Wednesday 7/29/20
β
411
kj
Wednesday 7/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
319
kj
Thursday 2/27/20
β
397
kj
Tuesday 5/19/20
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
489
kj
Tuesday 8/6/19
β
587
kj
Tuesday 10/29/19
45 min Rock Ride
Christine D'Ercole
View Class
Share
505
kj
Thursday 5/31/18
β
572
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts