Shake and Bake
Workouts
Sunday 7/23/23 @ 3:9 PM
✅
64kj
99rpm
34%
17mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Monday 6/20/22 @ 3:7 PM
✅
197kj
82rpm
47%
20mph
Wednesday 11/2/22 @ 12:33 PM
174kj
66rpm
51%
19mph
Sunday 1/23/22 @ 6:31 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 6:28 PM
✅
604kj
48rpm
68%
20mph
Friday 12/10/21 @ 10:6 AM
472kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 1:52 AM
✅
732kj
58rpm
65%
21mph
Thursday 12/2/21 @ 10:5 AM
196kj
85rpm
39%
17mph
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Saturday 4/20/19 @ 1:51 PM
780kj
74rpm
56%
22mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Tuesday 2/18/20 @ 11:31 PM
291kj
92rpm
42%
20mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Tuesday 11/10/20 @ 1:27 PM
328kj
59rpm
62%
20mph
Sunday 3/22/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Tuesday 2/4/20 @ 10:56 PM
✅
440kj
85rpm
45%
20mph
Friday 2/21/20 @ 5:18 PM
393kj
76rpm
47%
19mph
Workouts
174
kj
Wednesday 11/2/22
472
kj
Friday 12/10/21
196
kj
Thursday 12/2/21
291
kj
Tuesday 2/18/20
328
kj
Tuesday 11/10/20
393
kj
Friday 2/21/20