Shake and Bake

Workouts

Friday 6/26/20 @ 3:22 PM
457kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 2:9 PM
✅
524kj
84rpm
48%
21mph
Thursday 5/7/20 @ 9:48 PM
591kj
88rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/9/20 @ 2:25 PM
✅
693kj
88rpm
47%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
457 kj
Friday 6/26/20
✅ 524 kj
Monday 2/20/23
60 min Power Zone Ride
Matt Wilpers
591 kj
Thursday 5/7/20
✅ 693 kj
Saturday 5/9/20