Shake and Bake
Workouts
Monday 7/24/23 @ 1:21 AM
345kj
77rpm
44%
18mph
Friday 9/1/23 @ 12:29 AM
✅
474kj
75rpm
51%
20mph
Thursday 11/19/20 @ 12:28 AM
524kj
86rpm
48%
21mph
Sunday 12/6/20 @ 8:14 PM
✅
624kj
79rpm
56%
22mph
Sunday 11/15/20 @ 4:4 PM
✅
627kj
83rpm
53%
23mph
Monday 11/16/20 @ 7:23 PM
592kj
76rpm
54%
22mph
Sunday 5/17/20 @ 3:38 PM
380kj
86rpm
50%
22mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Wednesday 5/6/20 @ 12:25 AM
359kj
74rpm
54%
21mph
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
Friday 12/20/19 @ 11:50 PM
277kj
74rpm
49%
19mph
Friday 5/1/20 @ 12:55 AM
✅
496kj
78rpm
60%
24mph
Sunday 4/12/20 @ 4:31 PM
261kj
79rpm
54%
22mph
Saturday 4/11/20 @ 9:53 PM
✅
318kj
81rpm
57%
24mph
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Friday 1/10/20 @ 1:27 AM
497kj
78rpm
60%
24mph
Tuesday 12/31/19 @ 4:21 PM
✅
437kj
81rpm
55%
23mph
Tuesday 12/31/19 @ 9:32 PM
427kj
79rpm
55%
22mph
Friday 9/20/19 @ 9:52 PM
✅
780kj
79rpm
60%
25mph
Friday 9/20/19 @ 9:54 PM
705kj
79rpm
58%
23mph
Workouts
380
kj
Sunday 5/17/20
359
kj
Wednesday 5/6/20
277
kj
Friday 12/20/19
497
kj
Friday 1/10/20