Shake and Bake
Workouts
Tuesday 8/18/20 @ 12:56 AM
172kj
82rpm
38%
16mph
Sunday 3/8/20 @ 3:42 PM
✅
232kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Wednesday 11/20/19 @ 11:44 PM
✅
452kj
89rpm
39%
18mph
Thursday 6/4/20 @ 1:0 AM
200kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
236kj
85rpm
42%
18mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Friday 2/28/20 @ 11:46 PM
✅
444kj
85rpm
40%
18mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Sunday 2/23/20 @ 10:48 PM
✅
343kj
86rpm
38%
17mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Saturday 2/1/20 @ 5:6 PM
✅
456kj
83rpm
41%
18mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Saturday 11/16/19 @ 11:36 PM
✅
429kj
84rpm
40%
17mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Saturday 3/30/19 @ 6:15 PM
42kj
87rpm
31%
14mph
Monday 4/15/19 @ 10:59 AM
310kj
86rpm
38%
17mph
Monday 4/15/19 @ 11:30 PM
✅
330kj
88rpm
38%
17mph
Friday 1/25/19 @ 2:27 PM
371kj
81rpm
39%
16mph
Saturday 1/26/19 @ 4:53 PM
✅
476kj
81rpm
43%
18mph
Workouts
332
kj
Wednesday 6/24/20
243
kj
Wednesday 2/5/20
260
kj
Sunday 1/26/20
259
kj
Friday 11/15/19
371
kj
Friday 1/25/19