Shake and Bake
Workouts
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Thursday 7/2/20 @ 2:9 PM
✅
364kj
90rpm
35%
16mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Thursday 6/4/20 @ 1:0 AM
200kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Wednesday 12/11/19 @ 10:44 PM
145kj
85rpm
34%
15mph
Friday 12/13/19 @ 4:12 PM
✅
248kj
87rpm
41%
18mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Workouts
260
kj
Sunday 1/26/20
247
kj
Tuesday 6/23/20
278
kj
Monday 11/9/20