Shake and Bake
Workouts
Thursday 1/23/20 @ 11:8 AM
304kj
79rpm
41%
17mph
Wednesday 4/5/23 @ 11:6 AM
✅
739kj
86rpm
55%
24mph
Thursday 1/30/20 @ 11:11 PM
317kj
75rpm
44%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 3/21/23 @ 7:50 PM
388kj
81rpm
45%
19mph
Saturday 10/14/23 @ 10:22 AM
✅
674kj
87rpm
52%
23mph
Wednesday 9/22/21 @ 9:32 PM
206kj
81rpm
41%
17mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Wednesday 10/6/21 @ 9:45 PM
210kj
73rpm
45%
17mph
Sunday 11/17/19 @ 9:26 PM
✅
485kj
92rpm
52%
24mph
Thursday 4/29/21 @ 10:19 AM
308kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Monday 12/2/19 @ 4:24 PM
337kj
79rpm
43%
18mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Workouts
388
kj
Tuesday 3/21/23
308
kj
Thursday 4/29/21