Shake and Bake
Workouts
Monday 9/5/22 @ 10:51 AM
✅
474kj
79rpm
48%
20mph
Tuesday 8/23/22 @ 12:0 PM
202kj
67rpm
39%
14mph
Monday 7/18/22 @ 9:34 AM
✅
303kj
78rpm
48%
20mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Saturday 3/12/22 @ 11:53 AM
✅
152kj
84rpm
45%
20mph
Wednesday 2/23/22 @ 5:43 PM
75kj
56rpm
46%
15mph
Tuesday 11/9/21 @ 11:33 AM
✅
267kj
81rpm
44%
18mph
Sunday 8/8/21 @ 11:53 AM
163kj
66rpm
43%
15mph
Tuesday 6/22/21 @ 7:42 PM
✅
403kj
68rpm
49%
18mph
Wednesday 6/9/21 @ 11:44 AM
219kj
59rpm
45%
14mph
Tuesday 4/7/20 @ 10:1 AM
✅
230kj
80rpm
42%
17mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Sunday 10/20/19 @ 11:31 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 10:51 AM
✅
272kj
62rpm
47%
16mph
Friday 9/27/19 @ 10:59 AM
✅
356kj
74rpm
44%
17mph
Friday 9/27/19 @ 10:57 AM
272kj
61rpm
46%
16mph
Monday 7/29/19 @ 10:56 AM
✅
247kj
84rpm
41%
18mph
Friday 7/19/19 @ 1:39 PM
174kj
66rpm
43%
15mph
Wednesday 7/3/19 @ 10:49 AM
✅
227kj
73rpm
47%
17mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Workouts
202
kj
Tuesday 8/23/22