Shake and Bake
VS
Workouts
Wednesday 8/5/20 @ 1:21 PM
247kj
77rpm
45%
18mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Saturday 3/21/20 @ 2:29 PM
314kj
78rpm
43%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Friday 8/2/19 @ 8:40 PM
453kj
72rpm
53%
20mph
Friday 8/2/19 @ 8:40 PM
✅
512kj
74rpm
51%
20mph
Friday 12/28/18 @ 8:56 PM
328kj
71rpm
46%
17mph
Friday 12/28/18 @ 8:54 PM
✅
488kj
83rpm
48%
20mph
Thursday 12/20/18 @ 9:27 PM
271kj
77rpm
48%
19mph
Thursday 12/20/18 @ 9:24 PM
✅
288kj
84rpm
45%
20mph
Monday 8/27/18 @ 9:20 PM
358kj
76rpm
46%
18mph
Monday 8/27/18 @ 9:25 PM
✅
368kj
81rpm
42%
18mph
Thursday 8/9/18 @ 2:58 PM
276kj
74rpm
50%
19mph
Saturday 7/28/18 @ 6:38 PM
✅
304kj
83rpm
47%
20mph
Friday 1/12/18 @ 2:18 PM
178kj
84rpm
37%
16mph
Wednesday 1/10/18 @ 1:28 AM
✅
263kj
87rpm
43%
19mph
Saturday 11/25/17 @ 5:31 PM
kj
rpm
%
0mph
Tuesday 11/21/17 @ 6:28 PM
✅
235kj
81rpm
43%
18mph
Friday 5/12/17 @ 3:12 PM
kj
rpm
%
0mph
Thursday 5/11/17 @ 10:32 AM
✅
221kj
82rpm
42%
18mph
ambuler142
10
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
Workouts
247
kj
Wednesday 8/5/20