Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:54 PM
✅
110kj
76rpm
44%
18mph
Wednesday 3/17/21 @ 1:2 PM
105kj
90rpm
37%
17mph
Thursday 1/28/21 @ 12:24 AM
176kj
68rpm
44%
16mph
Tuesday 2/2/21 @ 12:59 PM
✅
230kj
85rpm
40%
18mph
Thursday 12/3/20 @ 6:20 PM
✅
97kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 5:13 PM
86kj
86rpm
35%
16mph
Tuesday 3/31/20 @ 3:52 PM
335kj
66rpm
49%
17mph
Wednesday 10/28/20 @ 1:3 PM
✅
371kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 5:45 PM
118kj
75rpm
45%
18mph
Saturday 10/3/20 @ 4:48 PM
✅
137kj
84rpm
44%
19mph
Wednesday 7/29/20 @ 4:39 PM
174kj
75rpm
48%
19mph
Saturday 8/1/20 @ 4:36 PM
✅
209kj
86rpm
46%
20mph
Monday 7/20/20 @ 3:36 PM
198kj
75rpm
47%
18mph
Monday 7/20/20 @ 3:22 PM
✅
264kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 3:49 PM
✅
162kj
80rpm
44%
18mph
Monday 4/13/20 @ 5:21 PM
152kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 4:22 PM
✅
231kj
81rpm
43%
18mph
Tuesday 12/31/19 @ 4:22 PM
187kj
81rpm
39%
16mph
Friday 11/15/19 @ 2:28 PM
✅
168kj
78rpm
46%
18mph
Thursday 11/21/19 @ 1:50 PM
155kj
81rpm
43%
18mph
Workouts
335
kj
Tuesday 3/31/20