Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Sunday 8/6/23 @ 2:56 PM
✅
358kj
79rpm
43%
18mph
Tuesday 7/11/23 @ 2:41 AM
180kj
69rpm
36%
14mph
Monday 7/3/23 @ 6:1 PM
✅
311kj
81rpm
40%
17mph
Saturday 1/7/23 @ 4:8 PM
0kj
0rpm
0%
0mph
Sunday 2/19/23 @ 11:36 PM
✅
66kj
82rpm
39%
17mph
Thursday 6/16/22 @ 9:2 PM
✅
504kj
69rpm
49%
18mph
Monday 6/20/22 @ 9:51 PM
412kj
84rpm
39%
17mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Thursday 1/27/22 @ 1:24 AM
287kj
80rpm
39%
16mph
Friday 7/23/21 @ 12:27 PM
✅
206kj
83rpm
40%
17mph
Monday 6/21/21 @ 8:25 PM
195kj
84rpm
38%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Saturday 4/17/21 @ 1:15 PM
285kj
82rpm
38%
17mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
78rpm
44%
18mph
Thursday 10/3/19 @ 12:46 AM
39kj
79rpm
33%
13mph
Thursday 10/22/20 @ 8:16 PM
✅
55kj
79rpm
38%
16mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Thursday 7/23/20 @ 10:52 PM
261kj
82rpm
38%
16mph
Workouts
319
kj
Wednesday 5/13/20
180
kj
Tuesday 7/11/23
412
kj
Monday 6/20/22
195
kj
Monday 6/21/21
285
kj
Saturday 4/17/21
196
kj
Friday 11/13/20
39
kj
Thursday 10/3/19
261
kj
Thursday 7/23/20