Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Thursday 10/11/18 @ 9:29 PM
✅
313kj
84rpm
40%
17mph
Thursday 1/10/19 @ 1:43 PM
312kj
82rpm
40%
17mph
Workouts
326
kj
Tuesday 9/28/21
410
kj
Wednesday 7/15/20
216
kj
Wednesday 7/29/20
315
kj
Tuesday 12/22/20
436
kj
Sunday 11/15/20
433
kj
Saturday 6/13/20
312
kj
Thursday 1/10/19