Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:28 PM
151kj
79rpm
35%
15mph
Sunday 11/5/23 @ 6:3 PM
✅
157kj
85rpm
34%
15mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Friday 3/3/23 @ 7:7 PM
250kj
84rpm
35%
15mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Tuesday 1/10/23 @ 9:14 PM
✅
170kj
82rpm
37%
16mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Sunday 8/15/21 @ 2:14 PM
✅
470kj
75rpm
45%
18mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Monday 3/30/20 @ 9:0 PM
✅
367kj
78rpm
40%
16mph
Workouts
151
kj
Tuesday 11/7/23
262
kj
Thursday 2/20/20
250
kj
Friday 3/3/23
0
kj
Tuesday 1/17/23
254
kj
Saturday 7/17/21
352
kj
Sunday 3/29/20