Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 5:26 PM
✅
408kj
90rpm
42%
19mph
Saturday 12/4/21 @ 5:14 AM
54kj
70rpm
30%
11mph
Friday 12/3/21 @ 5:50 PM
✅
179kj
79rpm
46%
19mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Thursday 4/22/21 @ 4:52 PM
✅
385kj
91rpm
41%
19mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Wednesday 8/4/21 @ 3:6 PM
✅
412kj
96rpm
40%
19mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Sunday 10/25/20 @ 3:48 PM
✅
57kj
87rpm
35%
16mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Saturday 7/18/20 @ 3:55 PM
✅
779kj
87rpm
42%
19mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 7/13/20 @ 3:48 PM
✅
370kj
93rpm
37%
17mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
241kj
94rpm
46%
21mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Friday 11/8/19 @ 5:30 PM
✅
390kj
85rpm
43%
19mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Tuesday 3/24/20 @ 6:10 PM
✅
53kj
78rpm
38%
15mph
Workouts
320
kj
Tuesday 4/20/21
674
kj
Saturday 7/18/20